Get a FREE EmpowHer Goals Worksheet!
Ready to start your journey and achieve your goals? Don’t miss out! Sign up for our complimentary goals worksheet.
Investment in self produces personal growth and development.
Does your past or current life stressors overwhelm you, cause mental anguish, consume most of your thought life, and impact your everyday functioning, your decision-making, or your relationships?
You may need support that provides a safe and confidential place to:
– Develop healthy coping skills
– Overcoming trauma
– Work through challenging issues
– Reestablish healthier relationships
– Gain confidence
– Improve self-esteem
Your past or current stressors or trauma doesn’t have to be a blueprint for your future. Let’s work together to reset, realign and restore what has been fractured.
Let me help you develop mental strategies to overcome your challenges. You’ll learn how to create life-enhancing outcomes and self-help strategies and develop a prevention mentality that allows you to live with peace, harmony, and purpose
What people are saying
MY 3 PRINCIPLE GOALS OF COUNSELING:
1. LIFE-ENHANCING OUTCOMES:
Helping clients manage their life challenges and support them in living more effectively. I want to help you fully develop unused or underused resources and opportunities. Clients are successful to the degree they commit themselves to the helping process and capitalize on what they learn.
2. LEARNING SELF HELP:
Helping clients become better at helping themselves in their everyday lives. Clients sometimes struggle with problem-solving, or whatever problem-solving ability they have tends to disappear in times of crisis.
3. PREVENTION MENTALITY:
Helping clients develop an action-oriented prevention mentality. Just as doctors want their patients to learn how to prevent illness through good nutrition and healthy activities, skilled mental health professionals want to see their clients anticipate problem situations instead of merely managing them.
