Everyone talks about forgiveness—but few people teach you how to actually do it.

We’re told to forgive and move on, but what happens when the pain is still fresh, the wound runs deep, or the offender never apologized?

Unforgiveness isn’t just a spiritual issue, it’s a mental and emotional health issue.
It is often rooted in unresolved hurt, trauma, betrayal, rejection, and disappointment. Over time, unforgiveness distorts our thoughts, traps our emotions, and holds us hostage to the very past we want to move beyond.

You may be functioning… but stuck.
Living… but guarded.
Smiling… but silently heavy.

If you’ve ever asked yourself:

• Why can’t I move on?

• Why do I still feel triggered or angry?

• What does real forgiveness even look like?

• How do I forgive someone who hurt me and never said sorry?

• What about forgiving myself?

Then this course is for you.